5 ROUNDS 4 TIMES AND 10 REPS EACH
Push Reps
Thurster
Back Curl Lunges
Preacher Curls
Weighted Lunge Jumps
Broad Jump Burpees
Home »
» ZWOW 14 CHALLENGE-THIS IS A HARD ONE
ZWOW 14 CHALLENGE-THIS IS A HARD ONE
ZWOW 14 CHALLENGE
5 ROUNDS 4 TIMES AND 10 REPS EACH
Push Reps
Thurster
Back Curl Lunges
Preacher Curls
Weighted Lunge Jumps
Broad Jump Burpees
5 ROUNDS 4 TIMES AND 10 REPS EACH
Push Reps
Thurster
Back Curl Lunges
Preacher Curls
Weighted Lunge Jumps
Broad Jump Burpees
0 comments:
Post a Comment